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Conexiant chevron_right Family Medicine chevron_right Dietary Nitrate Lowers Blood Pressure in Older Adults Study
From the Journals

Dietary Nitrate Lowers Blood Pressure in Older Adults, Study

Researchers show nitrate-rich beetroot reshapes the oral microbiome.

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Full Article Summary Notecard
  1. Beetroot juice lowers blood pressure in older adults.
  2. The study involved young and older adults.
  3. Nitrate supplementation increased plasma nitrite significantly.
  4. Oral microbiome shifted after supplementation.
  5. Only older adults showed meaningful BP reductions.

Source: Free Radical Biology and Medicine

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