1. Study involved 214 adults with a mean age of 38.7 years.
2. Focused on expectations influencing comfort food consumption frequency.
3. Alleviates Boredom was the most significant predictor.
4. Participants consuming comfort food reported averaging 2.89 times for primary food.
5. Emotional regulation was more impactful than pleasure in comfort food choice.
6. Implications for interventions focusing on emotion regulation discussed.

Source: Nutrients