1. Mindfulness-based intervention reduced depressive symptoms and increased perceived social support among dementia caregivers.
2. 250 informal caregivers in Hong Kong were part of the trial.
3. Study demonstrated the potential benefits of integrating mindfulness with other components for caregiver well-being.
4. Significant improvements were observed in reduction of depressive symptoms, mindfulness, and active dementia care management.
5. The study recommended further investigation into the efficacy of integrated intervention components and methods to mitigate potential adverse effects on anxiety reduction.

Source: JAMA Network Open