- Night work and sleep debt are linked to higher infection rates among nurses.
- More than 2 hours of sleep debt significantly increase the odds of reporting common colds, pneumonia/bronchitis, sinusitis, and gastrointestinal infections.
- Consistent sleep schedules and workplace strategies are recommended to reduce sleep debt and potential infection risk.
- No significant association was found between absolute sleep duration and infections, nor between quick returns and infections.
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