1. Systematic review of 10 studies on mouth taping for OSA.
2. Limited clinical benefits and safety risks identified.
3. Significant AHI reduction observed in 2 studies.
4. Safety concerns for those with nasal obstruction.
5. Further high-quality studies needed for validation.
6. Authors recommend against indiscriminate use of mouth taping.
7. Study participants aged 38-64, BMI 24-35.
8. Overall findings indicate inconsistent outcomes in sleep metrics.

Source: PLOS One