- Higher Life's Essential 8 (LE8) cardiovascular health scores were associated with reduced risk of chronic obstructive pulmonary disease (COPD).
- Strong inverse relationship between LE8 scores and COPD risk was established.
- Specific lifestyle modifications may reduce COPD risk, particularly for middle-aged and elderly individuals.
- Mediterranean diet pattern, longer sleep duration, exercise, body mass index, and smoking reduction or avoidance are suggested.
- LE8 scoring could become a simple assessment tool for evaluating COPD risk.
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