- Genetic insomnia, short sleep, and frequent napping increase the risk of cardiovascular diseases.
- Insomnia associated with increased risks of various CVDs.
- Longer sleep duration linked to decreased risks of CVDs.
- Effects of insomnia and short sleep partly mediated by major depressive disorder.
- Being a morning person linked to decreased risk of major depressive disorder.
- Emphasize early detection and treatment of MDD in patients with poor sleep patterns for CVD prevention.
Source: Open Heart
