- A 12-week trial replaced usual snacks with 57 g per day of pecans.
- Study enrolled 138 adults at risk of cardiometabolic disease.
- Pecan group showed reductions in total cholesterol, LDL cholesterol, non-HDL cholesterol, and triglycerides.
- No impact on vascular health observed.
- Improved diet quality noted using the Healthy Eating Index–2020.
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