- The Cancer Prevention Study–3 analyzed extensive sedentary behavior and limited vigorous physical activity among U.S. adults.
- 21,219 adult participants were tracked using ActiGraph GT3X+ accelerometers.
- Median sedentary time was 9.4 hours per day with median vigorous activity of just 3 minutes.
- Future research will assess the long-term health impacts of varying activity levels and sedentary patterns, focusing on chronic diseases, including cancer.
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